FEELING OVERWHELMED?
Whether you are seeking counseling/psychotherapy or health coaching, I can help!
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WE CAN HELP
The foundation for physical and mental wellness involves lifestyle practices that promote a healthy balance between the mind, body, and spirit. A review of scientific literature shows that nearly eighty-percent (80%) of chronic illnesses are the direct result of dis-ease in how we care for the mind-body-spirit connection.
If you are feeling dis-ease; stressed, stuck, or over-whelmed, we can help! NRG Coaching partners with clients to promote and optimize wellness through education, assessment, counseling, goal-setting and accountability to empower you in living your best life now. As your Mental Health Clinician (Clinical Social Worker/Psychotherapist) You will be provided with expertise from a practitioner with over 25 years of experience in working with individuals, families, and couples. As your Certified Integrative Health Coach: * I will partner with you to identify your vision of optimal wellness. * I will provide a safe, confidential, and professional space for exploration. * I will guide you through a change process that maximizes your potential success. * I will help you identify and overcome obstacles. * I will assist you in creating strategies for sustainable change. * I will support you in tracking progress. |
SERVICES
COUNSELING AND OTHER SERVICES
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INTEGRATIVE HEALTH COACHING
Coaching sessions last between 35 - 40 minutes. During that time, clients partner with the coach to develop and maintain a sustainable plan of action, that includes goal-setting and accountability. Appropriate reasons to work with a Health Coach include:
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clinical social work & Integrative health coaching explained
Clinical Social Work is a specialty area in the profession of social work. It requires the minimum of a Master's Degree in Social Work, several years of clinically supervised practice and the successful passing of a state board licensure exam. Clinical social workers can assess, diagnose, and treat mental health disorders and behavioral concerns.
My Theoretical Perspective:
I have practiced social work in social service agencies, schools, universities and hospitals – including the Duke UMC Child Protection Team (later, Center for Child and Family Health) where I assessed and provided treatment to abused and sexually abused children. My theoretical base is integrative – drawing clinical techniques from Cognitive-Behavioral Therapy, Family (Systems) Therapy, Psychodynamic Psychotherapy and mental and physical wellness practices.
Specialty areas include:
For more information on the profession of social work visit: socialworkers.org
My Theoretical Perspective:
I have practiced social work in social service agencies, schools, universities and hospitals – including the Duke UMC Child Protection Team (later, Center for Child and Family Health) where I assessed and provided treatment to abused and sexually abused children. My theoretical base is integrative – drawing clinical techniques from Cognitive-Behavioral Therapy, Family (Systems) Therapy, Psychodynamic Psychotherapy and mental and physical wellness practices.
Specialty areas include:
- Anxiety and stress management
- Depression
- Interpersonal relationships (including couples, parenting, divorce)
- Trauma Treatment, including healing from racial trauma
- Certified S.P.A.R.C.S. Facilitator (Structural Psychotherapy for Adolescents Recovering from Chronic Stress)
- Life transitions
- Loss and grief
- ADHD
- Success in School
- Mindfulness
For more information on the profession of social work visit: socialworkers.org
Integrative Health Coaching is an evidence-based intervention that supports sustainable change for physical and mental health. As an integrative health coach, I support and empower individuals or groups in reaching personal goals for optimal wellness by exploring any one or more of the following areas of health:
* Spirituality
* Relationships and communication
* Personal and professional development
* Mind-body connection
* Physical environment
* Movement, exercise, and rest
* Nutrition
For more information on Duke Integrative Medicine Health Coaching visit: dukeintegrativemedicine.org
Also visit coachingfederation.org
* Spirituality
* Relationships and communication
* Personal and professional development
* Mind-body connection
* Physical environment
* Movement, exercise, and rest
* Nutrition
For more information on Duke Integrative Medicine Health Coaching visit: dukeintegrativemedicine.org
Also visit coachingfederation.org